Balancing radical acceptance and self-compassion with identifying values, setting goals, and taking the small, strong steps to get there is the biggest part of my practice. I have a passion for helping people feel good in their skin and learn to boldly be their authentic and beautiful selves. Mindfulness and compassion are especially important in my life and I want to share that with others.
I can't wait to meet, get to know, and support you to build your confidence, feel empowered, practice self-love, and discover and create your favorite life!
Relevant Experience and Certifications
Behavior Specialist at Rogers Behavioral Health (7 years)
BA - Psychology from UW Milwaukee
Life coaching certification from Clear Inner Focus
Apprentice degree from the Forrest Center for Evolutionary Astrology
Certified Health Coach through Institute of Integrative Nutrition
Holy Fire Reiki Level II certification
Nonviolent Crisis Intervention certification
Life coaching supports you in addressing areas of your life or experience where you feel stuck. It provides you clarity based on your own inner wisdom and helps you to take empowered steps towards your desires.
Join me for a free for a free 30 minute discovery session to see if we're a good fit!
Life Coaching with astrological support
Combining the practical applications of life coaching with the insight of the stars, this type of session will help you see your greatest strengths and assets to help you achieve your goalsWe will identify areas of your life where you have felt consistently stuck using your natal chart and create goals, go deeper and make steps towards bringing your vision of who you want to be into reality.